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Shoe type Stability shoes
Offset 10.0


Gel-Kayano 30 Lite-Show Stability Running Shoe Men - Black, Light Blue

The Miracle of Toshikazu Kayano: 1993 to Present

The new midsole construction of the Gel-Kayano 30, here in the Lite-Show version, developed in 1992 by designer Toshikazu Kayano, made of FFBlast PLUS ECO and the improved PureGEL technology, cares for your foot even more than its predecessor and makes every training session a delight of (running) feelings. Where there was already lush cushioning foam before, it has been increased once again and so this running shoe can look forward to 4mm more stack height. You are supported by the innovative 4D Guidance System, which cleverly stabilizes the inner sides. Maximum comfort and in addition a great feeling of safety. Reflective Asics stripes included.

Everything you need to know about Gel-Kayano 30 Lite-Show by Asics for men at a glance:

  • Flexible knit fabric wraps your foot smoothly and various overlays increase stability
  • Reflective elements throw back the light and make you visible in the dark
  • Wider platform increases surefootedness
  • The midsole is made of FlyteFoam Blast Plus Eco, which effectively cushions impact with integrated PureGel under the heel, reducing negative impact on joints
  • 4D Guidance technology made up of different building blocks provides stability where it's needed most without sacrificing comfort, and gives a secure walking experience
  • Ortholite X-55 insole regulates moisture in the shoe
  • Firm heel construction with heel cap for firm hold in shoe
  • Softly padded shoe edge counteracts pressure points
  • Long-lasting AHAR+ outsole for decent grip

The bedrock with sensational update

The Daily Trainer is suitable for many, many relaxed kilometers. -Without any question also for neutral runners who appreciate the feeling of safety. The original brief to Toshikazu Kayano's team was to combine an unprecedented level of running feel, comfort and safety in one shoe. And he has definitely succeeded!

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Size and measurement information

Size and measurement information

Men's shoes

36 3 4 22,5
37 3.5 4.5 23
37,5 4 5 23,5
38 4.5 5.5 24
39 5 6 24,5
39,5 5.5 6.5 25
40 6 7 25,25
40,5 6.5 7.5 25,5
41,5 7 8 26
42 7,5 8.5 26,5
42,5 8 9 27
43,5 8.5 9.5 27,5
44 9 10 28
44,5 9.5 10.5 28,25
45 10 11 28,5
46 10.5 11.5 29
46,5 11 12 29,5
Running shoes help
Detecting the individual length One foot

Take a piece of paper (A4) and place it on a flat, stable surface (we recommend the floor). Place your right foot (or your stronger, longer foot) diagonally, so that it fits completely within the sheet of paper.

With the thinnest possible pen, starting with the heel of your foot start to trace around your foot, you continue until you complete the entire foot (see Fig.). If you choose, you can trace only the longest point of your foot, that would suffice.

Determine the length of your feet

Next, you have to measure the width of your stronger / longer foot. Measure this with a ruler or tape measure the distances between the two points that are furthest apart in [cm/in] (see Figure - vertical line).

Important: Then You add [1 centimeter (cm)/ ½ an inch (.5”)] to and have your exact running shoe size in [cm/in] determined!

Example: Your measurement has resulted in a distance of [27 cm/10”]. Now add [1 cm/.5”] to find your shoe size is [28 cm/10.5”]!

We have the converted nearly all shapes and lengths to the correct sizes for all of the brands (Asics, Nike, adidas, etc.for you so you can know your correct size regardless of which brand or model shoe you want to buy.



ASICS Gel-Kayano 30 Lite-Show Stability Running Shoe Men

Art. No: 02016405104000

Test fee for 14 days
€ 199,95 -47% € 106,95
Scale of discount
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